SHINee Minho shares his body composition results

 

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His weight is ideal and his muscle mass is high. So, he has an ideal weight but he has more muscles than the normal range… <- Just how much muscle mass and how ideal his weight is for the machine to mention it twice?ㅋㅋㅋㅋ

Weight: 69.2kg
Muscle mass: 60kg
Body fat percentage: 7.2%

theqoo

-His body fat percentage is 7%… Wow…

-He’s like a walking muscle then…

-Does he not have bones???

-So, out of about 70kg, 60kg is all muscle…

-So he’s basically just bones and muscles…

-If his body fat percentage is 7%, that means his body only has around 5 kgs of fat…? Wow…

-Is that even possible??????

-He works out almost every day, so that’s how he became like that. Impressive… I wish I had some of those muscles.

-No wayㅜ Is that possible?

-I’m not into fitness, but are those impressive numbers??

-Does he not have bones???

-My body fat percentage is 37%… 7% is insaneㅋㅋㅋㅋ

-60 kilograms of muscle and 7% body fat, unbelievable…

-Huh…? His muscles weigh more than me…

-Basically, his body is mostly muscles, water, and a tiny bit of fat…

-What about bone weight?

-Wait, what is that,,,? Is he human???

-His muscles are three times mine… and my body fat is four times more than his…

-I envy his muscle mass.